Men's Health

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men’s Health

WHAT WAS YOUR SPORT IN HIGH SCHOOL?

No More Excuses. •  Get Stronger, Smarter, Better with Men’s Health MVP

STACKED! WHAT’S THE SECRET TO THE ULTIMATE BURGER? • What I learned about PROTEIN OVER 15 YEARS Editing food stories at MH

AND YOU GOTTA SEE THIS… • HIGHLIGHTS FROM MENSHEALTH.COM

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MVP MEMBER OF THE MONTH

WHAT’S THE GREATEST SPORTS COMEDY?

MH INSIDEOUT EVENTS & PROMOTIONS • 1933 BY ESQUIRE JEWELRY - BERMUDA - LAS VEGAS TOURISM - SKECHERS

IS STREETLIFTING THE NEW CROSSFIT? • The hyped-up hybrid of calisthenics and weightlifting is about to make all of us rethink what it means to be strong and fit.

THE 4-D ARM WORKOUT • New science reveals the road to muscled-up bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

6 A.M. WITH… RZA • The leader of Wu-Tang Clan doesn’t love the gym, but with a new tour (and the specter of ultra-jacked Method Man) as motivation, he’s looking to solve da mystery of strength training.

YOUR JUNK • At some point, it’s gonna have trouble doing its jobs. These fixes bring the action back.

HOW HEART DOCS STAY IN FIGHTING SHAPE • The everyday habits and easy hacks of seven experts in cardiovascular awesomeness.

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BEST. SHAKE. EVER. • Sick of boring, chalky-tasting protein concoctions? Us too. Prepare your blender for a flavor revolution.

GRILL YOUR WAY TO GAINS • Chef GIORGIO RAPICAVOLI powers big lifts and long runs with marinated pork “steak.”

HOW TO DANCE LIKE EVERYBODY IS WATCHING • …Even if awkward, gangly, and sweaty has been your style for as long as you can remember.

THE MODERN (AND FUTURE!) STATE OF SUNSCREEN • A revolution in advanced skin protection is here. It’s time to apply.

THE NEW LINGO • A quick decoder of sunscreen language.

THE BEST SUNSCREENS • Old-school screens left you ghostlike. New tech eliminates the white residue—and other issues.

DON’T GET BURNED BY FAKE NEWS • An incomplete list of influencer-friendly sun-care tips that docs do not recommend.

DOUBLE AGENTS • Blocking harmful rays? Check. Repairing, hydrating, and smoothing out your skin? These creams do it all.

COMING SOON (WE HOPE)

HOW TO APPLY YOURSELF • Even the best sunscreen won’t do jack if you don’t put it on right. Follow the American Academy of Dermatology’s guidelines, okay?

About “Hybrid” Sunscreens

THE 2025 OUTDOOR AWARDS

STRONG MOVES • A CURATED LINEUP TO FUEL GAINS, RECOVERY, AND EVERYDAY RESISIENCE.

GO Re-wilding YOUR BRAIN • Burned out? Dragged down? Cooped up? Hit “restore” with the truly great outdoors.

I Found Nature, and You Can Too • Real guys gone wild.

THE NEW PLAYBOOK FOR ADHD • Meds are one option. But doctors (and patients!) see promise in drug-free tactics.

HOW I KEEP IT TOGETHER! with BEN LAMM • As CEO of Colossal Biosciences, Ben Lamm, 43, is booked every 15 minutes, handling the challenges of a company with major ambitions—including the “de-extinction” of the woolly mammoth. “At my core, I’m a systems guy,” he says. His frame-work for holding it all together looks like this.

SUPERSTARS OF TOMORROW • The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25.

CAN BILL NYE SAVE SCIENCE? • Nearly three decades after the final...